enduraLAB athletes who have dialed in their nutrition to achieve their nutrition goals have resulted in getting rid of prescription pain medications, reducing inflammation, improving body composition, increased athletic performance and yes, shredded abs. Our nutrition program helps athletes to understand the foods that fuel them and foster a healthier relationship with food.
enduraLAB athletes understand the importance of training for optimal performance and improvement. However, rest and recovery are also an important aspect of any program because they allow the body time to repair and strengthen itself in between workouts. Our add-on recovery package includes 10x 30:00 Normatec sessions. These sessions are great in addition to our Mobility sessions.
Starting at $50
While our Group Coaching program is designed to meet the needs of our large and varied community, when it comes to achieving specific goals, nothing beats private coaching. Whether you’re looking to lose weight, increase strength, improve technique, prepare for an event, or just prefer a more personal setting, an individually designed program equates to faster results!