TODAY IS A GREAT DAY TO START LIVING BETTER

Elements is a 30-day program that introduces you to major principles and movements that you’ll need to be successful in our group classes. This package includes an initial movement assessment, nutrition consultation, three personal training sessions with a dedicated coach, and unlimited access to our group classes. After you complete the program, you will be a confident athlete and member of the enduraLAB community.

Nutrition is not one size fits all. Nutrition LAB it is an experimentation of ways to manipulate your diet that is optimal for you as an individual. In this program, you will be coached and held accountable for the food choices you make. Our objective will be to meet your goals in body composition, fitness and overall health. At the conclusion of your program, you will have gained knowledge, confidence and control over what you eat. This program includes an initial consultation, body composition measurements, weekly check ins, and unlimited access to our nutrition coach.

Online Personal Training (OPT) offers a way for our coaches to connect with athletes regardless of location, time, space, or equipment. Your dedicated coach will create a personalized workout and nutrition plan that’s built completely around your goals, at a fraction of the cost of in-person personal training.