Train Anywhere. Stay Consistent. Finish the Year Strong.
The holidays are full of energy, excitement, travel, family time…and plenty of opportunities to fall out of your fitness routine. At enduraLAB, we believe training shouldn’t add stress to the season—it should make it better.
That’s why we created the 12 Days of Ruckmas, a simple, fun, travel-friendly workout challenge designed to help you stay active no matter where the holidays take you.
No leaderboard.
No daily bonus tasks.
No pressure to “perform.”
Just you, your ruck (or backpack), and 12 days of consistency.
🎒 What Is the 12 Days of Ruckmas?
The 12 Days of Ruckmas is a holiday workout series built around one idea:
Use what you have, train where you are, and keep your momentum alive through the season.
Each day features a themed ruck + bodyweight workout you can do at home, at a hotel, in your parents’ driveway, or out on a snowy trail. All you need is:
- A rucksack or weighted backpack
- 20–45 minutes
- A little willingness to show up
You’ll be able to follow the workouts through our enduraLAB app, and we’ll share each day’s session on social media as well—so members and non-members can join in the fun.
❄️ Why Rucking?
Rucking is one of the most approachable, effective, and travel-proof training methods around. It builds:
- Strength (especially legs + core)
- Cardio capacity
- Durability
- Mental resilience
- Connection (invite family members to join your walk!)
And because you can load a backpack with books, water bottles, or holiday leftovers—it’s always available.
🎁 The 12 Workouts
Every workout has a fun holiday twist—like The Grinch Grind, Frosty’s Weighted Wonderland, Rucking Around the Christmas Tree, and Joy to the Ruck.
Some focus on steady movement, others on intervals or strength, but all can be scaled based on:
- Your fitness level
- Your available time
- Your available space
There’s no wrong way to do them—just do them.
🔊 Your Holiday Hype Playlist
We built a custom Ruckmas Playlist packed with:
- Mariah Carey
- Run-DMC
- Metal Christmas remixes
- Holiday classics
- High-energy tracks to push you through cold-weather sessions
Scan the code in the app or tap the link in our bio to listen.
📲 How to Join the Challenge
It’s simple:
- Open the enduraLAB app
- Look for the 12 Days of Ruckmas track
- Follow along each day from December 13–24
- Share your workouts inside the app or post on Instagram and tag @enduraLAB
This challenge is open to:
- Current members → accountability + encouragement inside the app
- Non-members → follow along on Instagram and join the community from anywhere
Our goal isn’t perfection. It’s connection and consistency.
🧳 Perfect for Holiday Travel
You might be:
- Road-tripping
- Flying to see family
- Snowed in
- Running kids between activities
- Hosting guests
Ruckmas works no matter what your schedule looks like.
You can knock out a workout:
- In your hotel room
- In a garage
- In the living room
- On a neighborhood walk
- Behind the mall while you wait for curbside pickup
If you have a backpack and a few minutes, you’re good to go.
🤳 Share Your Journey
We’ll be reposting your photos, reels, snowy rucks, and holiday setups throughout the challenge.
Tag us with:
#12DaysofRuckmas #enduraLAB #TrainAnywhere
Show your lights, your ugly sweaters, your airport rucks—even your dog joining the workout. The more festive, the better.
🌟 The Goal of Ruckmas
Ruckmas isn’t about crushing PRs or grinding until burnout.
It’s about:
- Staying active
- Staying connected
- Staying grounded through the chaos
- Bringing joy back into your training
The real gift?
You get to start the new year already moving forward.
🎄 Join Us for the 12 Days of Ruckmas
No big rules.
No complexity.
Just simple, fun, consistent training you can do anywhere.
Let’s finish the year stronger than we started—together.
