enduraLAB Youth Performance Summer Series

enduraLAB Youth Performance Summer Series

from 350.00

The Youth Performance Summer Series at enduraLAB is programmed to increase overall athleticism with improved spatial coordination, explosivity, balance and strength. Success in this program will give young athletes the tools they need to excel in all sports. Our goal is to create a positive environment, promote positive habits and produce progressives athletes.

PROGRAM GOALS:

  • Increase athletic strength and endurance

  • Teach proper form and technique

  • Decrease risk of injury

  • Unlock competitive mindset 

SCHEDULE:

Program begins June 3, 2019

  • Monday, Tuesday and Thursday at 1:00 PM-2:20 PM (rising 5/6 grade)

  • Monday, Tuesday and Thursday at 2:30 PM-3:50 PM (rising 7/8 grade)

STRUCTURE:

  • Week 1: Foundations of Athletic Performance

  • Week 2: Strength Development

  • Week 3: Power & Speed

  • Week 4: Work Capacity 

RATES:

  • $350 before May 1, 2019

  • $450 after May 1, 2019

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