Back to All Events

Saturday Clinic: Optimize Your Workout with Steel Mace

  • enduraLAB 2816 Shamrock #120 Fort Worth United States (map)

You’ve likely seen Coach Roman working with a Steel Mace between personal training sessions and thought, man that guy is a badass. You might also be wondering, what exactly are the benefits of using this unconventional strength tool?

The Steel Mace is a very effective method to train and condition your whole body while mimicking real world movement. Learn the history of the Steel Mace, technique, safety, and huge benefits of Steel Mace training with Coach Roman at 8:00 AM on Saturday, May 4. During this one-hour session, you can expect to learn the four basic movements of the Steel Mace including the squat, hinge, push and pull. This will be an active clinic, so come ready to move. The clinic will last approximately one-hour and is free to Premium Members. The cost is $15 for non-premium members.

Earlier Event: April 27
Pull Up Clinic w/ Coach Chris
Later Event: May 12
ENDURABILITY Specialty Program