GORUCK STAR COURSE TRAINING PROGRAM
Jun
8
to Oct 11

GORUCK STAR COURSE TRAINING PROGRAM

Ruck Dallas. That's right, enduraLAB is excited to announce an official training program for the GORUCK Star Course in Dallas. There are no push-ups or smoke sessions, that’s not this event. It's just you, your rucksack, your team and the miles. And it’s not to be underestimated. While these events have a 50% drop rate or higher. enduraLAB athletes have a pass rate of 100%. Take the challenge with us! 

Those who successfully pass will earn the Star Course patch.

  • Early Registration for the Dallas event ends August 12 (link to registration)

  • Must register as a team of 2-5 individuals

  • 3 Dallas Event Distances: 50-Mile, 26-Mile, 12-Mile

  • enduraLAB Training Program Start Date: 50-Mile - 6/8, 26-Mile - 7/6

Sign up for the enduraLAB Ruck Club (free) to stay up to date on when we will be completing the Ruck Challenge workouts.

View Event →
enduraLAB Ruck Club Workout
Sep
25
5:00 AM05:00

enduraLAB Ruck Club Workout

Everyone can ruck. It's fun. It's social. It's so simple, yet so good for you. Join the enduraLAB Ruck Club each Wednesday at 5:00 AM for a great 60-minute weighted workout led by Coach Lee. Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
enduraLAB Hill Series Social Run
Sep
26
6:00 AM06:00

enduraLAB Hill Series Social Run

Ready to elevate your run game?! Continue to increase speed and endurance as we show you how to run more efficiently with the enduraLAB 6-Week Hill Series. Hills are a "must workout" for any runner as they:

Increase run-specific strength
Reinforce proper run form
Maximize run efficiency
Burn major calories
Build confidence in tackling race-day hills

Workout Locations:
9/26: enduraLAB

All paces are welcome.This is a community run program. We encourage you to invite your friends and family. Expect a dynamic environment, excellent coaching and most of all, a great time!

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ENDURABILITY Specialty Program
Sep
27
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →

ENDURABILITY Specialty Program
Sep
20
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →
enduraLAB Hill Series Social Run
Sep
19
6:00 AM06:00

enduraLAB Hill Series Social Run

  • 489 Taylor Street Fort Worth, TX, 76102 United States (map)
  • Google Calendar ICS

Ready to elevate your run game?! Continue to increase speed and endurance as we show you how to run more efficiently with the enduraLAB 6-Week Hill Series. Hills are a "must workout" for any runner as they:

Increase run-specific strength
Reinforce proper run form
Maximize run efficiency
Burn major calories
Build confidence in tackling race-day hills

Workout Locations:
9/19: Taylor Street Hill (489 Taylor Street, 76102)
9/26: enduraLAB

All paces are welcome.This is a community run program. We encourage you to invite your friends and family. Expect a dynamic environment, excellent coaching and most of all, a great time!

View Event →
enduraLAB Ruck Club Workout
Sep
18
5:00 AM05:00

enduraLAB Ruck Club Workout

Everyone can ruck. It's fun. It's social. It's so simple, yet so good for you. Join the enduraLAB Ruck Club each Wednesday at 5:00 AM for a great 60-minute weighted workout led by Coach Lee. Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
September Buds-N-Suds Community Workout
Sep
14
10:00 AM10:00

September Buds-N-Suds Community Workout

Join us Saturday, September 14, for our monthly Buds-n-Suds community workout at 10:00 a.m. This workout is FREE and programmed for all fitness levels. Stick around after for some frosty brew from our favorite brewery: Martin House! You do not need to be an enduraLAB member to participate. 

*The regularly scheduled 9:00 a.m. eL FIT class has been cancelled to make room for this monthly community event. The 10:00 a.m. class will be scaled to fit all fitness levels.

View Event →
ENDURABILITY Specialty Program
Sep
13
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →
enduraLAB Hill Series Social Run
Sep
12
6:00 AM06:00

enduraLAB Hill Series Social Run

  • 489 Taylor Street Fort Worth, TX, 76102 United States (map)
  • Google Calendar ICS

Ready to elevate your run game?! Continue to increase speed and endurance as we show you how to run more efficiently with the enduraLAB 6-Week Hill Series. Hills are a "must workout" for any runner as they:

Increase run-specific strength
Reinforce proper run form
Maximize run efficiency
Burn major calories
Build confidence in tackling race-day hills

Workout Locations:
9/12: Taylor Street (489 Taylor Street, 76102)
9/19: Taylor Street Hill (489 Taylor Street, 76102)
9/26: enduraLAB

All paces are welcome.This is a community run program. We encourage you to invite your friends and family. Expect a dynamic environment, excellent coaching and most of all, a great time!

View Event →
enduraLAB Ruck Club Workout
Sep
11
5:00 AM05:00

enduraLAB Ruck Club Workout

Everyone can ruck. It's fun. It's social. It's so simple, yet so good for you. Join the enduraLAB Ruck Club each Wednesday at 5:00 AM for a great 60-minute weighted workout led by Coach Lee. Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
ENDURABILITY Specialty Program
Sep
6
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →
enduraLAB Hill Series Social Run
Sep
5
6:00 AM06:00

enduraLAB Hill Series Social Run

Ready to elevate your run game?! Continue to increase speed and endurance as we show you how to run more efficiently with the enduraLAB 6-Week Hill Series. Hills are a "must workout" for any runner as they:

Increase run-specific strength
Reinforce proper run form
Maximize run efficiency
Burn major calories
Build confidence in tackling race-day hills

Workout Locations:
9/5: 7th Street (near Righteous Foods)
9/12: Taylor Street (489 Taylor Street, 76102)
9/19: Taylor Street Hill (489 Taylor Street, 76102)
9/26: enduraLAB

All paces are welcome.This is a community run program. We encourage you to invite your friends and family. Expect a dynamic environment, excellent coaching and most of all, a great time!

View Event →
enduraLAB Ruck Club Workout
Sep
4
5:00 AM05:00

enduraLAB Ruck Club Workout

Everyone can ruck. It's fun. It's social. It's so simple, yet so good for you. Join the enduraLAB Ruck Club each Wednesday at 5:00 AM for a great 60-minute weighted workout led by Coach Lee. Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
enduraLAB Hill Series Social Run
Aug
29
6:00 AM06:00

enduraLAB Hill Series Social Run

  • 489 Taylor Street Fort Worth, TX, 76102 United States (map)
  • Google Calendar ICS

Ready to elevate your run game?! Continue to increase speed and endurance as we show you how to run more efficiently with the enduraLAB 6-Week Hill Series. Hills are a "must workout" for any runner as they:

Increase run-specific strength
Reinforce proper run form
Maximize run efficiency
Burn major calories
Build confidence in tackling race-day hills

Workout Locations:
8/22: Taylor Street Hill (489 Taylor Street, 76102)
8/29: Taylor Street Hill (489 Taylor Street, 76102)
9/5: 7th Street (near Righteous Foods)
9/12: Taylor Street (489 Taylor Street, 76102)
9/19: Taylor Street Hill (489 Taylor Street, 76102)
9/26: enduraLAB

All paces are welcome.This is a community run program. We encourage you to invite your friends and family. Expect a dynamic environment, excellent coaching and most of all, a great time!

View Event →
August GORUCK Challenge
Aug
28
5:00 AM05:00

August GORUCK Challenge

Join the enduraLAB Rucking Club as we make our way through the August GORUCK Challenge!

This month we are supporting the Green Berets who operated in the jungles, mountains and rice paddies of Vietnam. Earn your patch by completing four partner workouts for time.

We will complete the workouts together at the LAB on Wednesdays at 5:00 AM. These workouts are open to the community.

Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
ENDURABILITY Specialty Program
Aug
23
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →
August GORUCK Challenge
Aug
21
5:00 AM05:00

August GORUCK Challenge

Join the enduraLAB Rucking Club as we make our way through the August GORUCK Challenge!

This month we are supporting the Green Berets who operated in the jungles, mountains and rice paddies of Vietnam. Earn your patch by completing four partner workouts for time.

We will complete the workouts together at the LAB on Wednesdays at 5:00 AM. These workouts are open to the community.

Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
ENDURABILITY Specialty Program
Aug
16
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →
Summer of Speed
Aug
15
6:00 AM06:00

Summer of Speed

Get ready to elevate your running with the enduraLAB Run Club! Wake up your inner athlete in our Summer of Speed series as we show you how track workouts will help you become faster, stronger, and more resilient.

The 6-week Summer of Speed Series starts on Thursday, July 11. Each workout will be held at the Arlington Heights High School Track at 6:00 AM. Make sure you stick around after the workouts as many of us will head over to Central Market after for coffee/breakfast.

All paces are welcome. Invite friends and family, too. We are opening this program up to the community as a free social run. Expect a dynamic environment, excellent coaching and most of all, a great time!

View Event →
August GORUCK Challenge
Aug
14
5:00 AM05:00

August GORUCK Challenge

Join the enduraLAB Rucking Club as we make our way through the August GORUCK Challenge!

This month we are supporting the Green Berets who operated in the jungles, mountains and rice paddies of Vietnam. Earn your patch by completing four partner workouts for time.

We will complete the workouts together at the LAB on Wednesdays at 5:00 AM. These workouts are open to the community.

Ruck weight requirements? We recommend anywhere from 10-pounds if you're new to rucking all the way up to 45-pounds for seasoned pros.

View Event →
August Buds-n-Suds
Aug
10
10:00 AM10:00

August Buds-n-Suds

Join us Saturday, August 10, for our monthly Buds-n-Suds Community Workout. This FREE workout kicks off at 10:00 AM with Coach Staci and Coach Roman. Expect a killer workout!! Stick around after for a frosty brew from Martin House Brewing Company! You do not need to be an enduraLAB member to participate. All fitness levels welcome!

*This will be the only group class enduraLAB offers on August 10. The LAB will open at 9:30 AM.

View Event →
Trail Run at Cedar Ridge
Aug
10
6:00 AM06:00

Trail Run at Cedar Ridge

Join us for a trail run at Cedar Ridge Preserve Trails in Dallas. The preserve has about 9 miles of hilly pathways that wind up and down across roughly 600 acres. The landscape is beautiful and we think you'll really enjoy this trail adventure. We will have trail specifics as the date draws closer.

We will meet at the LAB at 6:00 AM and caravan out to the trails, or you are welcome to simply meet us there at 6:30 AM.

Pack water, bring a great pair of shoes and get ready to have some fun! This is a community event. All paces welcome. Please RSVP so that we know you're coming!

View Event →
ENDURABILITY Specialty Program
Aug
9
6:00 AM06:00

ENDURABILITY Specialty Program

This 60-minute Specialty Program focuses on enhancing movement and recovery. Each class incorporates a combination of soft tissue release and functional mobility based on scientific research. Regular attendance is a sound investment towards longevity and will contribute to the sustainable reduction of pain and injury.

Fridays from 6:00-7:00 AM

Cost: Free with Premium Group Membership upgrade or $10 drop-in fee for members. $15 for non-members.

View Event →
Summer of Speed
Aug
8
6:00 AM06:00

Summer of Speed

Get ready to elevate your running with the enduraLAB Run Club! Wake up your inner athlete in our Summer of Speed series as we show you how track workouts will help you become faster, stronger, and more resilient.

The 6-week Summer of Speed Series starts on Thursday, July 11. Each workout will be held at the Arlington Heights High School Track at 6:00 AM. Make sure you stick around after the workouts as many of us will head over to Central Market after for coffee/breakfast.

All paces are welcome. Invite friends and family, too. We are opening this program up to the community as a free social run. Expect a dynamic environment, excellent coaching and most of all, a great time!

View Event →