The Polar Plunge event aligns with our 2022 recovery theme and our “Get Uncomfortable” mantra. We believe you can greatly benefit from doing hard things with like-minded individuals. Would you normally dip in an ice bath and go walk 4 miles? Most likely, no. However, when an event is created and names start accumulating on a sign-up sheet, all of a sudden, it’s GAME ON!
Where does recovery come in? Well, cold water immersion enhances immunity, increases metabolism, rejuvenates, uplifts, and can even make a hangover a little bit better.
And finally, if all of those benefits don’t do it for you, there’s a Polar Bear Ruck patch. Everyone loves that!
Here’s the challenge if you dare. Do your plunge, complete a small workout in the LAB parking lot and ruck 4 miles. Hot cocoa and coffee will be at the finish line! Bonus #coolpoints to those who submerge all the way in icy water.
Important details:
When: February 19 @ 8am
Where: Start at REBOOT with a plunge, head to enduraLAB parking lot, then onto the trails
Cost: $40 (includes a future cold plunge session, ruck patch and a warm finishers celebration)
Registration Link: https://enduralab.pushpress.com/open/event/cal_20d7f22431d9d6?framed=0