Meet Megan Hoffman, January Member of the Month

January 5, 2022
Meet Megan Hoffman, January Member of the Month

What brought you to enduraLAB?

One of my coworkers suggested EnduraLab and signed me up for a Buds n Suds one Sunday. I loved the encouraging atmosphere and the challenging workouts, so two days later I signed up for the gym!

What did your workout routine look like before joining the LAB?

I did some light lifting, with upper and lower body days. I also did short-medium distance runs with an occasional 5k or 10k race

What healthy changes have you made since joining the LAB?

I now do more on the recovery end, especially foam rolling which I didn’t do before but it has made such a difference in my fitness!

Tell us what you do outside of the LAB?

Outside of the LAB, I like spending time exploring the DFW area and discovering new coffee shops as I only moved here a few months ago! Also when I get the chance, I enjoy being outside and going either swimming or fishing when I get the chance!

How have you grown as an athlete since joining the LAB? Brag a little.

Since joining the lab, I’ve been able to lift more than I ever have and my form in my lifts has improved a ton!  I also can now do two pull-ups which is something I’ve never been able to do!

What is a goal you have set for yourself in the next 6 months?

I want to be able to do 8 pull-ups by next June and increase my bench press by 10%! 

What is your favorite enduraLAB event or program?

My favorite event was Night of the Living Deadlift on the Thursday before Halloween! The costumes, PR’s and snacks made for a really fun night that I look forward to next October!!

What advice would you have for a new person starting at enduraLAB?

Don’t be intimidated by the weights other people are lifting, focus on your own progress!! Also, don’t be shy! Everyone is super inviting and it’s a great community to be a part of!

Favorite cheat meal/restaurant in D/FW?

Creamistry’s vanilla ice cream with peanut butter and biscoff cookies on top (it sounds weird but I promise it’s amazing!)

Current read / podcast?

7 Habits of Highly Effective People by Stephen Covey

Pump up song?

Time of Our Lives - Pitbull

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