The coaches will walk you through the motions and teach you everything you need to know to be successful. This is a wonderful gym where everyone looks out for each other. The support system is amazing!
The programming has been amazing in tackling all areas of fitness. So far, I’ve seen improvement in my cardiovascular endurance and an increase in lean muscle mass. If you trust the coaches and attend on a consistent basis, improvements will come.
The people and coaches at enduraLAB are so welcoming and helpful. The workouts are effective, specific, and challenging. Every workout is different, which I love! All of the coaches are very positive and are knowledgeable about fitness. I love the group training. I’ve had such a great experience at enduraLAB and encourage anyone at any level of fitness to try it!