I joined enduraLAB 3 years ago after Coach Mark introduced me to the gym. I was hooked from the beginning. I participate in Strength + Conditioning workouts Monday through Saturdays and just finished the 4 week Buns n Guns program with Coach Isis. I also jump into the occasional Run Group Saturday morning run. I love every single program that the LAB has to offer; I love that coaches have specialty programs catered to all members.
I’ve never had an issue with having the energy and determination to work out, but I struggle with eating healthy and choosing foods that fuel my workouts. With Coach Isis’ help, I’ve learned so much about living an all around healthy lifestyle. I appreciate this lifestyle change because my goal is to keep up with my three boys. I love that enduraLAB offers so many classes because I can stay active 6 to 7 days a week.
To anyone thinking about joining the LAB, don’t be intimidated! The coaches will walk you through the motions and teach you everything you need to know to be successful. If you still don’t feel ready for some movements, they scale everything to accommodate you and your skill level. This is a wonderful gym where everyone looks out for each other. The support system is amazing!
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